Work With Me

• This personalised 6–8 week online program is designed to help you support your anxious or overwhelmed child in a way that truly fits their unique needs.

• We work together 1:1 each week, and I guide you step by step with tailored strategies and practical tools to help your child manage anxiety, build resilience, and feel more secure.

• You’ll learn to understand what’s really going on beneath the surface—how your child’s brain responds to stress, what their behaviour is communicating, and what triggers might be at play.

• The goal? To empower you to become the expert in supporting your child with confidence and clarity.

Goal Setting & Initial Planning: 

We’ll begin by identifying the key goals you want to achieve for your child, as well as the specific challenges you're currently facing. This helps us tailor the program to your child’s unique needs.

Weekly One-to-One Sessions: 

You’ll have a one-hour online session with me each week, where I’ll guide you through:

• • Evidence-based strategies tailored to your child
  • Practical tools you can begin using immediately
  • Key knowledge to help you better understand your child’s behaviours, thought processes, and triggers.

   

Weekly Resources For Your Child: 

•  After each session, you’ll receive a digital pack of child-friendly resources. These are designed to help you implement the week’s strategies in a way that’s engaging and appropriate for your child.

Families who work through this program report real, lasting change:

• Their child is better able to manage anxiety, worry, and other strong emotions.

• Their child becomes more confident, resilient, and better able to cope with everyday challenges.

• They feel more equipped to support their child in difficult moments, with practical tools that actually work.

• They have a clearer understanding of how their child’s brain responds to stress and how to respond in ways that help, not escalate, the situation.

Together, we build lasting foundations for emotional wellbeing — for both you and your child. 

• Step 1: Click the link below to schedule a complimentary call.

• Step 2: During this call, you’ll have the opportunity to share your specific concerns and goals for your child.

• Step 3: Based on our conversation, I will create a personalised plan tailored to your family’s needs.

• Step 4: We’ll schedule our first 1-1 session and begin supporting your child’s wellbeing together.