Free Resources

 

Online Courses & Activity Packs

"Breakdown to Breakthrough"

Learn how to calm meltdowns and support your anxious child with confidence.

If your child often becomes overwhelmed or struggles with anxiety — and you feel lost in how to help — this online course is for you.

You’ll learn what’s really going on in your child’s brain during big emotions, and get simple, practical tools to support them with calm and clarity. No guesswork. No guilt.

With 6 video lessons, a downloadable workbook, and lifetime access, Breakdown to Breakthrough gives you everything you need to parent with confidence — even in the chaos.

💛 Start transforming emotional overwhelm into connection today.

Coming soon!

"Save Your Day"

A simple, powerful activity to help your child face challenging situations with confidence.

When children feel anxious, reassurance alone often isn’t enough. Save Your Day helps your child name their worries, explore “what if” scenarios, and create their own plan to cope — building confidence and emotional resilience.

This printable activity offers a creative, step-by-step process that turns overwhelming moments into calm, connected conversations. With a bonus parent video guide and a reusable PDF, you’ll have everything you need to support your child through life’s tricky moments.

💛 Help your child feel seen, safe, and capable — even when things feel hard.
👉 Click to learn more and get started.

Find Out More

"Complete Wellbeing Plan"

 

Build your child’s confidence, resilience, and self-esteem — for life.

This fun, science-backed programme helps parents support their child’s emotional wellbeing through step-by-step strategies, brain-based activities, and playful family challenges.

Rooted in positive psychology and growth mindset principles, the Complete Wellbeing Plan includes lesson-based activities, a printable resource pack, and guidance for turning proven mental health tools into engaging, everyday habits.

With help from the lovable Huge Little Minds brain characters, your child will learn key life skills while you enjoy quality time together — modelling, practicing, and celebrating progress as a team.

💛 Make wellbeing a natural, fun, and rewarding part of family life.


Coming soon!