Save Your Day
A simple strategy to help your child face difficult situations with confidence
Who is it for?
Does your child worry a lot? Do they get stuck in “what if” thinking or feel overwhelmed by situations others might handle with ease?
Save Your Day is designed for children who feel anxious, worried, or uncertain — and for the parents who want to support them in a calm, effective way.
Whether your child is starting school, worried about making friends, afraid of failing, or just navigating daily challenges, this activity gives them a way to process those feelings with your support.
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Lauren (Mum of 2)
"So simple but so effective. I've noticed a big difference in my daughter attempting things she wouldn't have before"
Andrew (Dad of 2)
"The kids really enjoyed it and felt more confident going to their new club afterwards. It gave them the responsibility which I loved!"
Nicola (Mum of 1)
"It worked amazing for my little boy - I couldn't believe how much braver and calmer he was about taking part in his school show!"
Why It Works
When kids are worried, reassurance like “you’ll be fine” often isn’t enough — they need evidence of this. Save Your Day helps you do provide them with this: guide your child to name their worry, imagine the worst-case scenario, and come up with their own plan to cope.
It’s a creative, visual approach that helps children feel:
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✅ Seen and understood
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✅ In control, even when things feel big
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✅ More resilient and confident over time
By exploring tough situations together, you create meaningful conversations and teach skills that last a lifetime.
Buy NowWhat’s Inside?
When you download Save Your Day, you’ll receive:
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Step-by-step activity guide to help your child understand and work through their worry
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Creative worksheets that encourage drawing or writing about worst-case scenarios and how to handle them
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Video guide for parents with clear instructions for how to support your child during the activity
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Reusable printable PDF — use it again and again as new challenges arise.
Ready to turn anxiety into confidence?
Click below to download your copy and start today.
Because your child deserves to feel calm, capable, and supported — no matter what life throws their way.
